{"id":879,"date":"2020-08-20T15:14:53","date_gmt":"2020-08-20T13:14:53","guid":{"rendered":"http:\/\/gymruffier.com\/blog\/?p=879"},"modified":"2020-08-28T17:36:57","modified_gmt":"2020-08-28T15:36:57","slug":"879","status":"publish","type":"post","link":"http:\/\/gymruffier.com\/blog\/2020\/08\/20\/879\/","title":{"rendered":"La revue 134 est sortie"},"content":{"rendered":"<p>Pour le premi\u00e8re fois, elle ne sera pas remise \u00e0 chaque adh\u00e9rent, la plupart des cercles n\u2019ayant pas d\u2019activit\u00e9, nous ne voulions pas la laisser plusieurs mois dans les cartons.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"880\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2020\/08\/20\/879\/image001-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/08\/image001.png?fit=673%2C664\" data-orig-size=\"673,664\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image001\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/08\/image001.png?fit=300%2C296\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/08\/image001.png?fit=673%2C664\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-880\" src=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/08\/image001.png?resize=673%2C664\" alt=\"image001\" width=\"673\" height=\"664\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/08\/image001.png?w=673 673w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/08\/image001.png?resize=300%2C296 300w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/08\/image001.png?resize=100%2C100 100w\" sizes=\"(max-width: 673px) 100vw, 673px\" data-recalc-dims=\"1\" \/><\/p>\n<p>Vous pourrez la t\u00e9l\u00e9charger sur notre site, <a href=\"http:\/\/www.gymruffier.com\">www.gymruffier.com<\/a><\/p>\n<p>Nous sortons d\u2019une p\u00e9riode in\u00e9dite qui a r\u00e9v\u00e9l\u00e9 les fragilit\u00e9s\u00a0de notre soci\u00e9t\u00e9.<\/p>\n<p>Je salue ici les initiatives de\u00a0nos moniteurs qui ont facilit\u00e9\u00a0l\u2019acc\u00e8s \u00e0 la gym Ruffier,<\/p>\n<p>malgr\u00e9 la fermeture des salles, parcs et jardins et vous\u00a0rappelle le lien vers le blog<br \/>\no\u00f9 vous acc\u00e9dez aux vid\u00e9os\u00a0pour r\u00e9viser les mouvements\u00a0de votre s\u00e9ance de gym Ruffier, s\u00e9rie par s\u00e9rie :<\/p>\n<p><a href=\"http:\/\/gymruffier.com\/blog\/2020\/03\/25\/faire-sa-gym-a-la-maison\/\">http:\/\/gymruffier.com\/blog\/2020\/03\/25\/faire-sa-gym-a-la-maison\/<\/a><\/p>\n<p>Apr\u00e8s la p\u00e9riode de confinement, si les cercles en salle sont rest\u00e9s ferm\u00e9s, tous les cercles de plein air ont repris leur activit\u00e9, avec des contraintes toutefois, sauf Palavas qui a plus de 100 adh\u00e9rents et les JTB qui, apr\u00e8s une s\u00e9ance anim\u00e9e par Denise, n&rsquo;ont pas repris les cours Ruffier alors qu&rsquo;il suffit de demander aux adh\u00e9rents d&rsquo;apporter une barre t\u00e9lescopique, ou que chaque participant prenne et repose sa barre dans la salle.<br \/>\nDommage car c&rsquo;est le premier cercle cr\u00e9\u00e9 en 1981 par notre fondateur, Jean-Louis Roche.<\/p>\n<p>Bonne lecture, j\u2019esp\u00e8re vous retrouver en septembre, en forme avec la gym Ruffier.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour le premi\u00e8re fois, elle ne sera pas remise \u00e0 chaque adh\u00e9rent, la plupart des cercles n\u2019ayant pas d\u2019activit\u00e9, nous ne voulions pas la laisser plusieurs mois dans les cartons. Vous pourrez la t\u00e9l\u00e9charger sur notre site, www.gymruffier.com Nous sortons d\u2019une p\u00e9riode in\u00e9dite qui a r\u00e9v\u00e9l\u00e9 les fragilit\u00e9s\u00a0de notre soci\u00e9t\u00e9. Je salue ici les initiatives &hellip; <a href=\"http:\/\/gymruffier.com\/blog\/2020\/08\/20\/879\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">La revue 134 est sortie<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s9S76F-879","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/879"}],"collection":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/comments?post=879"}],"version-history":[{"count":3,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/879\/revisions"}],"predecessor-version":[{"id":883,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/879\/revisions\/883"}],"wp:attachment":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/media?parent=879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/categories?post=879"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/tags?post=879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}