{"id":715,"date":"2020-03-19T16:57:37","date_gmt":"2020-03-19T15:57:37","guid":{"rendered":"http:\/\/gymruffier.com\/blog\/?p=715"},"modified":"2020-03-19T16:57:37","modified_gmt":"2020-03-19T15:57:37","slug":"le-coronavirus-modifie-notre-mode-de-vie","status":"publish","type":"post","link":"http:\/\/gymruffier.com\/blog\/2020\/03\/19\/le-coronavirus-modifie-notre-mode-de-vie\/","title":{"rendered":"Le coronavirus modifie notre mode de vie"},"content":{"rendered":"\n<p>La panique des am\u00e9ricains achetant des armes est la r\u00e9ponse la plus am\u00e9ricaine au coronavirus. Mais au fait, quel calibre contre le virus\u00a0?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"338\" data-attachment-id=\"717\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2020\/03\/19\/le-coronavirus-modifie-notre-mode-de-vie\/prc_146844874\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/03\/PRC_146844874.jpg?fit=644%2C338\" data-orig-size=\"644,338\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"PRC_146844874\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/03\/PRC_146844874.jpg?fit=300%2C157\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/03\/PRC_146844874.jpg?fit=644%2C338\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/03\/PRC_146844874.jpg?resize=644%2C338\" alt=\"\" class=\"wp-image-717\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/03\/PRC_146844874.jpg?w=644 644w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2020\/03\/PRC_146844874.jpg?resize=300%2C157 300w\" sizes=\"(max-width: 644px) 100vw, 644px\" data-recalc-dims=\"1\" \/><figcaption><em>Aux USA, on ach\u00e8te une arme pour lutter contre le coronavirus<\/em><\/figcaption><\/figure>\n\n\n\n<p>Une autre nouvelle venuede l\u2019\u00e9tranger : en Chine, le confinement a entra\u00een\u00e9 une \u00e9pid\u00e9mie&#8230;de divorces.<\/p>\n\n\n\n<p>Nous sommes confin\u00e9s pour une dur\u00e9e ind\u00e9termin\u00e9e, respectons\nles consignes.<\/p>\n\n\n\n<p>Nous pouvons pratiquer notre gym Ruffier \u00e0 la maison. La le\u00e7on type est d\u00e9taill\u00e9e sur notre site <a href=\"http:\/\/www.gymruffier.com\">www.gymruffier.com<\/a> Respectez bien les pauses de respiration.<br> Vous\u00a0 pouvez aussi t\u00e9l\u00e9charger les six derniers num\u00e9ros de la revue \u00ab\u00a0Mouvements\u00a0\u00bb qui d\u00e9cortique un mouvement \u00e0 chaque num\u00e9ro.<\/p>\n\n\n\n<p>Alors, un peu de patience, nous retrouverons bient\u00f4t le chemin de nos cercles et le plaisir de pratiquer notre gym avec un moniteur. \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La panique des am\u00e9ricains achetant des armes est la r\u00e9ponse la plus am\u00e9ricaine au coronavirus. Mais au fait, quel calibre contre le virus\u00a0? Une autre nouvelle venuede l\u2019\u00e9tranger : en Chine, le confinement a entra\u00een\u00e9 une \u00e9pid\u00e9mie&#8230;de divorces. Nous sommes confin\u00e9s pour une dur\u00e9e ind\u00e9termin\u00e9e, respectons les consignes. Nous pouvons pratiquer notre gym Ruffier \u00e0 &hellip; <a href=\"http:\/\/gymruffier.com\/blog\/2020\/03\/19\/le-coronavirus-modifie-notre-mode-de-vie\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">Le coronavirus modifie notre mode de vie<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9S76F-bx","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/715"}],"collection":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/comments?post=715"}],"version-history":[{"count":1,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/715\/revisions"}],"predecessor-version":[{"id":718,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/715\/revisions\/718"}],"wp:attachment":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/media?parent=715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/categories?post=715"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/tags?post=715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}