{"id":637,"date":"2019-08-12T19:14:54","date_gmt":"2019-08-12T17:14:54","guid":{"rendered":"http:\/\/gymruffier.com\/blog\/?p=637"},"modified":"2019-08-12T19:15:03","modified_gmt":"2019-08-12T17:15:03","slug":"le-15-juin-2019-cetait-la-journee-de-formation-annuelle-a-paris","status":"publish","type":"post","link":"http:\/\/gymruffier.com\/blog\/2019\/08\/12\/le-15-juin-2019-cetait-la-journee-de-formation-annuelle-a-paris\/","title":{"rendered":"Le 15 juin 2019, c&rsquo;\u00e9tait la journ\u00e9e de formation annuelle \u00e0 Paris"},"content":{"rendered":"\n<p> Maison des Associations1\/3 rue Fr\u00e9d\u00e9rick Lema\u00eetre- Paris 20\u00e8me<br> Culture Physique Fondamentale, m\u00e9thode du Dr J.E RUFFIER<\/p>\n\n\n\n<p>9h45 10h : accueil des participants<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1224\" height=\"1632\" data-attachment-id=\"641\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2019\/08\/12\/le-15-juin-2019-cetait-la-journee-de-formation-annuelle-a-paris\/img_4058-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4058-1.jpg?fit=1224%2C1632\" data-orig-size=\"1224,1632\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1560595394&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4058-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4058-1.jpg?fit=225%2C300\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4058-1.jpg?fit=685%2C913\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4058-1.jpg?fit=685%2C913\" alt=\"\" class=\"wp-image-641\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4058-1.jpg?w=1224 1224w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4058-1.jpg?resize=225%2C300 225w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4058-1.jpg?resize=768%2C1024 768w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4058-1.jpg?resize=685%2C913 685w\" sizes=\"(max-width: 685px) 100vw, 685px\" \/><\/figure>\n\n\n\n<p><em>14 personnes participaient \u00e0 la formation<\/em><br><em>Au premier plan Fran\u00e7oise Renaud, pr\u00e9sidente des cercles franciliens, puis Laurence Fally, du cercle de la Villette, Madeleine Gautier du cercle de Beaufay. En face Marie Claude Bertrand, des Dragons de Donz\u00e8re<\/em><\/p>\n\n\n\n<p> 12h30 : repas au restaurant Le Z\u00e9phir<br>14h : reprise de la formation <br>17 h : Conseil d\u2019Administration pour les membres du CA<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1224\" height=\"1632\" data-attachment-id=\"638\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2019\/08\/12\/le-15-juin-2019-cetait-la-journee-de-formation-annuelle-a-paris\/img_4064\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4064.jpg?fit=1224%2C1632\" data-orig-size=\"1224,1632\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1560595825&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4064\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4064.jpg?fit=225%2C300\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4064.jpg?fit=685%2C913\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i2.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4064.jpg?fit=685%2C913\" alt=\"\" class=\"wp-image-638\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4064.jpg?w=1224 1224w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4064.jpg?resize=225%2C300 225w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4064.jpg?resize=768%2C1024 768w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4064.jpg?resize=685%2C913 685w\" sizes=\"(max-width: 685px) 100vw, 685px\" \/><\/figure>\n\n\n\n<p><em>Bertrand Bruno donne des indications \u00e0 Isabelle Boyer, du cercle de la Villette, au sol. Au fond, Fr\u00e9d\u00e9ric Roche et Fabienne Renalier du cercle de Conleau<\/em><\/p>\n\n\n\n<p> LES JAMBES<br>Anatomie Physiologie Biom\u00e9canique<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1224\" height=\"1632\" data-attachment-id=\"639\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2019\/08\/12\/le-15-juin-2019-cetait-la-journee-de-formation-annuelle-a-paris\/img_4069-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4069-1.jpg?fit=1224%2C1632\" data-orig-size=\"1224,1632\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1560599170&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4069-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4069-1.jpg?fit=225%2C300\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4069-1.jpg?fit=685%2C913\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i2.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4069-1.jpg?fit=685%2C913\" alt=\"\" class=\"wp-image-639\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4069-1.jpg?w=1224 1224w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4069-1.jpg?resize=225%2C300 225w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4069-1.jpg?resize=768%2C1024 768w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/08\/IMG_4069-1.jpg?resize=685%2C913 685w\" sizes=\"(max-width: 685px) 100vw, 685px\" \/><\/figure>\n\n\n\n<p><em>Au premier plan Laurence Fally du cercle de la Villette. Derriere elle, Manuela Case Goes  et Laurence Soulier, toutes deux des JTB<\/em><\/p>\n\n\n\n<p><em>Adapt<\/em>a<em>tion possible des exercices<\/em> <br>R\u00e9ponses \u00e0 vos questions <br><\/p>\n\n\n\n<p> LES MOUVEMENTS DE LA SERIE DE CPF <br>Les mouvements les plus efficaces<br> Compr\u00e9hension des mouvements dans la globalit\u00e9 du corps <\/p>\n\n\n\n<p> RESPIRATION ABDOMINALE<br> Anatomie<br> Physiologie<br> Biom\u00e9canique<br> DEMONSTRATION<br>-=- R\u00e9ponses \u00e0 vos questions<\/p>\n\n\n\n<p>Cette journ\u00e9e \u00e9tait anim\u00e9e par Bruno Bertrand, Directeur Technique de la FECPF <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maison des Associations1\/3 rue Fr\u00e9d\u00e9rick Lema\u00eetre- Paris 20\u00e8me Culture Physique Fondamentale, m\u00e9thode du Dr J.E RUFFIER 9h45 10h : accueil des participants 14 personnes participaient \u00e0 la formationAu premier plan Fran\u00e7oise Renaud, pr\u00e9sidente des cercles franciliens, puis Laurence Fally, du cercle de la Villette, Madeleine Gautier du cercle de Beaufay. En face Marie Claude Bertrand, &hellip; <a href=\"http:\/\/gymruffier.com\/blog\/2019\/08\/12\/le-15-juin-2019-cetait-la-journee-de-formation-annuelle-a-paris\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">Le 15 juin 2019, c&rsquo;\u00e9tait la journ\u00e9e de formation annuelle \u00e0 Paris<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9S76F-ah","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/637"}],"collection":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/comments?post=637"}],"version-history":[{"count":1,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/637\/revisions"}],"predecessor-version":[{"id":642,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/637\/revisions\/642"}],"wp:attachment":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/media?parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/categories?post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/tags?post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}