{"id":62,"date":"2016-08-27T18:16:54","date_gmt":"2016-08-27T16:16:54","guid":{"rendered":"http:\/\/gymruffier.com\/blog\/?p=62"},"modified":"2016-12-30T18:17:18","modified_gmt":"2016-12-30T17:17:18","slug":"la-france-etouffe-sous-la-canicule-la-gym-nest-pas-recommandee","status":"publish","type":"post","link":"http:\/\/gymruffier.com\/blog\/2016\/08\/27\/la-france-etouffe-sous-la-canicule-la-gym-nest-pas-recommandee\/","title":{"rendered":"La France \u00e9touffe sous la canicule, la gym n&rsquo;est pas recommand\u00e9e"},"content":{"rendered":"<div class=\"contenuArticle\">\n<div class=\"ob-sections\">\n<div class=\"ob-section ob-section-images ob-default\">\n<div class=\"ob-row-1-col\"><\/div>\n<div class=\"ob-row-1-col\"><a class=\"ob-link-img\" href=\"https:\/\/i0.wp.com\/img.over-blog-kiwi.com\/0\/79\/94\/32\/20160827\/ob_8bfbe5_703462-w650h464.jpg\"><img decoding=\"async\" class=\"ob-cell ob-img ob-media\" src=\"https:\/\/i0.wp.com\/img.over-blog-kiwi.com\/0\/79\/94\/32\/20160827\/ob_8bfbe5_703462-w650h464.jpg?w=685\" alt=\"Buvez beaucoup mais plut\u00f4t de l'eau et de la citronnade que des mojitos !\" data-recalc-dims=\"1\" \/><\/a><\/div>\n<p class=\"ob-desc\">Buvez beaucoup mais plut\u00f4t de l&rsquo;eau et de la citronnade que des mojitos !<\/p>\n<\/div>\n<div class=\"ob-section ob-section-text\">\n<div class=\"ob-text\">\n<p>Si vous avez maintenu les cours de gym cet \u00e9t\u00e9, faites preuve de mod\u00e9ration.<\/p>\n<p>Hydratez vous avant, pendant et apr\u00e8s et all\u00e9gez les s\u00e9ances, dispens\u00e9es \u00e0 l&rsquo;ombre si possible.<\/p>\n<p><em>A Bandar Mahshahr, une ville iranienne, la temp\u00e9rature ressentie a atteint un niveau exceptionnel en fin de semaine derni\u00e8re : 74\u00b0C. Cette chaleur record est due \u00e0 des conditions climatiques in\u00e9dites, m\u00eame pour cette r\u00e9gion habitu\u00e9e \u00e0 des temp\u00e9ratures extr\u00eames.<\/em><\/p>\n<p><em>Les habitants de Bandar Mahshahr doivent envier nos temp\u00e9ratures \u00ab\u00a0caniculaires\u00a0\u00bb qui plafonnent \u00e0 40\u00b0 Celsius.<\/em><\/p>\n<p>La nuit prochaine s&rsquo;annonce encore suffocante mais les choses devraient rentrer dans l&rsquo;ordre rapidement. sur le site, \u00e0 l&rsquo;onglet r\u00e9serv\u00e9 aux memn<\/p>\n<p>Mais si vous voyez quelqu&rsquo;un victime d&rsquo;un malaise \u00ab\u00a0un coup de chaleur\u00a0\u00bb appelez imm\u00e9diatement le 15.<\/p>\n<p>Les probl\u00e8mes li\u00e9s \u00e0 la canicule ont \u00e9t\u00e9 trait\u00e9s lors de la journ\u00e9e de formation de 2013 et les moniteurs peuvent les retrouver sur le site, \u00e0 l&rsquo;onglet r\u00e9serv\u00e9 aux membres.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Buvez beaucoup mais plut\u00f4t de l&rsquo;eau et de la citronnade que des mojitos ! Si vous avez maintenu les cours de gym cet \u00e9t\u00e9, faites preuve de mod\u00e9ration. Hydratez vous avant, pendant et apr\u00e8s et all\u00e9gez les s\u00e9ances, dispens\u00e9es \u00e0 l&rsquo;ombre si possible. A Bandar Mahshahr, une ville iranienne, la temp\u00e9rature ressentie a atteint un &hellip; <a href=\"http:\/\/gymruffier.com\/blog\/2016\/08\/27\/la-france-etouffe-sous-la-canicule-la-gym-nest-pas-recommandee\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">La France \u00e9touffe sous la canicule, la gym n&rsquo;est pas recommand\u00e9e<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9S76F-10","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/62"}],"collection":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":1,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"predecessor-version":[{"id":63,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/62\/revisions\/63"}],"wp:attachment":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}