{"id":614,"date":"2019-06-04T11:22:49","date_gmt":"2019-06-04T09:22:49","guid":{"rendered":"http:\/\/gymruffier.com\/blog\/?p=614"},"modified":"2019-06-04T11:36:31","modified_gmt":"2019-06-04T09:36:31","slug":"laccessoire-de-lete-le-gobelet-ecologique","status":"publish","type":"post","link":"http:\/\/gymruffier.com\/blog\/2019\/06\/04\/laccessoire-de-lete-le-gobelet-ecologique\/","title":{"rendered":"L&rsquo;accessoire de l&rsquo;\u00e9t\u00e9 : le gobelet \u00e9cologique"},"content":{"rendered":"\n<p>Il est offert \u00e0 tous les adh\u00e9rents de la FECPF, pratiquants de la gym Ruffier .<\/p>\n\n\n\n<p>Ils sont maintenant pr\u00e8s de 700 \u00e0 pratiquer cette m\u00e9thode, codifi\u00e9e par le Dr Ruffier dont la devise \u00e9tait : \u00ab\u00a0la sant\u00e9 se m\u00e9rite et se conquiert\u00a0\u00bb.<\/p>\n\n\n\n<p>La Culture Physique Fondamentale a le m\u00e9rite d&rsquo;\u00eatre simple et peu co\u00fbteuse : un tapis de sol et un b\u00e2ton.<\/p>\n\n\n\n<p>Plusieurs cercles sont \u00e0 votre disposition \u00e0 Paris, Au Parc de Villette, au square Emmanuel Fleury, au Parc Monceau, au Jardin du Luxembourg et au Parc des Buttes-Chaumont.<\/p>\n\n\n\n<p>En province les plages de Vannes (Conleau) et de Palavas pratiquent aussi en plein air.<\/p>\n\n\n\n<p>Vous trouverez toutes les adresses sur notre site www.gymruffier.com<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3000\" height=\"4000\" data-attachment-id=\"615\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2019\/06\/04\/laccessoire-de-lete-le-gobelet-ecologique\/img_20190531_122708-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_20190531_122708-3.jpg?fit=3000%2C4000\" data-orig-size=\"3000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Redmi Note 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1559305628&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.74&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0082644628099174&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20190531_122708-3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_20190531_122708-3.jpg?fit=225%2C300\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_20190531_122708-3.jpg?fit=685%2C913\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i2.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_20190531_122708-3.jpg?fit=685%2C913\" alt=\"\" class=\"wp-image-615\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_20190531_122708-3.jpg?w=3000 3000w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_20190531_122708-3.jpg?resize=225%2C300 225w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_20190531_122708-3.jpg?resize=768%2C1024 768w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_20190531_122708-3.jpg?resize=685%2C913 685w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_20190531_122708-3.jpg?resize=2000%2C2667 2000w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_20190531_122708-3.jpg?w=1370 1370w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_20190531_122708-3.jpg?w=2055 2055w\" sizes=\"(max-width: 685px) 100vw, 685px\" \/><\/figure>\n\n\n\n<p style=\"text-align:center\"><em>Utilisez ce gobelet pour vos sorties estivales !<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il est offert \u00e0 tous les adh\u00e9rents de la FECPF, pratiquants de la gym Ruffier . Ils sont maintenant pr\u00e8s de 700 \u00e0 pratiquer cette m\u00e9thode, codifi\u00e9e par le Dr Ruffier dont la devise \u00e9tait : \u00ab\u00a0la sant\u00e9 se m\u00e9rite et se conquiert\u00a0\u00bb. La Culture Physique Fondamentale a le m\u00e9rite d&rsquo;\u00eatre simple et peu co\u00fbteuse &hellip; <a href=\"http:\/\/gymruffier.com\/blog\/2019\/06\/04\/laccessoire-de-lete-le-gobelet-ecologique\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">L&rsquo;accessoire de l&rsquo;\u00e9t\u00e9 : le gobelet \u00e9cologique<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9S76F-9U","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/614"}],"collection":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/comments?post=614"}],"version-history":[{"count":2,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/614\/revisions"}],"predecessor-version":[{"id":617,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/614\/revisions\/617"}],"wp:attachment":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/media?parent=614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/categories?post=614"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/tags?post=614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}