{"id":419,"date":"2018-05-28T17:45:48","date_gmt":"2018-05-28T15:45:48","guid":{"rendered":"http:\/\/gymruffier.com\/blog\/?p=419"},"modified":"2018-05-28T17:48:50","modified_gmt":"2018-05-28T15:48:50","slug":"la-journee-plein-air-de-tiens-b-la-barre-sest-deroulee-le-15-mai-2018","status":"publish","type":"post","link":"http:\/\/gymruffier.com\/blog\/2018\/05\/28\/la-journee-plein-air-de-tiens-b-la-barre-sest-deroulee-le-15-mai-2018\/","title":{"rendered":"La journ\u00e9e Plein Air de \u00ab\u00a0Tiens Bon la Barre\u00a0\u00bb s&rsquo;est d\u00e9roul\u00e9e le 15 mai 2018"},"content":{"rendered":"<p>Voici un extrait du compte-rendu de Victor David, pr\u00e9sident de l&rsquo;association.<\/p>\n<p>\u00ab\u00a0Une centaine d\u2019adh\u00e9rents provenant de diff\u00e9rents cercles se sont retrouv\u00e9s \u00e0 Palavas, sous un ciel capricieux, puis la pluie et enfin les bourrasques et le vent \u2026. mais tout cela n\u2019entame pas notre bonne humeur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"421\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2018\/05\/28\/la-journee-plein-air-de-tiens-b-la-barre-sest-deroulee-le-15-mai-2018\/p1130194\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130194.jpg?fit=640%2C480\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"P1130194\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130194.jpg?fit=300%2C225\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130194.jpg?fit=640%2C480\" tabindex=\"0\" role=\"button\" class=\"alignnone size-medium wp-image-421\" src=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130194.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130194.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130194.jpg?w=640 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>\u00a0 \u00a0 \u00a0 <em>La gym sur la plage de Palavas, c&rsquo;est super !<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"422\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2018\/05\/28\/la-journee-plein-air-de-tiens-b-la-barre-sest-deroulee-le-15-mai-2018\/p1320864\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320864.jpg?fit=638%2C480\" data-orig-size=\"638,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"P1320864\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320864.jpg?fit=300%2C226\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320864.jpg?fit=638%2C480\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-422 aligncenter\" src=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320864.jpg?resize=300%2C226\" alt=\"\" width=\"300\" height=\"226\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320864.jpg?resize=300%2C226 300w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320864.jpg?w=638 638w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Retour \u00e0 la salle des f\u00eates vers 12 h 30 pour partager le traditionnel ap\u00e9ritif offert par l\u2019association avec ses abondants petits fours, quiches, olives etc \u2026 etc. pour partager un grand moment de convivialit\u00e9 avant de passer \u00e0 table pour le pique nique.<\/p>\n<p>J\u2019ai eu le plaisir de revoir parmi nous, et le pr\u00e9senter, M. BABYL\u00c9 le plus ancien adh\u00e9rent et membre d\u2019honneur de notre association, fid\u00e8le depuis sa cr\u00e9ation en 1985 qui, pendant\u00a0un certain temps, a assur\u00e9 le fonctionnement de notre cercle de Palavas plage.<\/p>\n<p>Deux autres personnes m\u00e9ritent d\u2019\u00eatre mentionn\u00e9es pour leur engagement \u00e0 venir rejoindre et renforcer notre groupe de moniteurs,\u00a0 Mme B\u00e9atrice GRANIER pour le cercle de la Maison du Temps Libre qui nous a rendu une courtoise visite lors de l\u2019ap\u00e9ritif et M. R\u00e9gis ITIER pour le cercle M. Pagnol, je les en remercie chaleureusement.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"423\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2018\/05\/28\/la-journee-plein-air-de-tiens-b-la-barre-sest-deroulee-le-15-mai-2018\/p1320986\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320986.jpg?fit=640%2C480\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"P1320986\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320986.jpg?fit=300%2C225\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320986.jpg?fit=640%2C480\" tabindex=\"0\" role=\"button\" class=\"alignnone size-medium wp-image-423\" src=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320986.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320986.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1320986.jpg?w=640 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"424\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2018\/05\/28\/la-journee-plein-air-de-tiens-b-la-barre-sest-deroulee-le-15-mai-2018\/p1130166\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130166.jpg?fit=640%2C480\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"P1130166\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130166.jpg?fit=300%2C225\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130166.jpg?fit=640%2C480\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-424 alignright\" src=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130166.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130166.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2018\/05\/P1130166.jpg?w=640 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/p>\n<p><em>A \u00a0\u00bb Tiens Bon la Barre\u00a0\u00bb on chante et on danse aussi.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Bravo aux organisateurs !<\/em><\/p>\n<p>Est venu ensuite le moment de l\u2019animation musicale et chantante par Toni, Alain et Jean avec leur r\u00e9pertoire respectif, cela nous a permis de participer aux danses, ce qui est excellent pour favoriser la digestion. Vers 16 h 30, le suspens du tirage de la tombola gratuite a fait des heureux gagnants et plus encore de malheureux perdants (ce qui est la logique de toutes les loteries).<\/p>\n<p>Notre journ\u00e9e s\u2019est termin\u00e9e vers 17 h 15, apr\u00e8s avoir rang\u00e9, frott\u00e9 et astiqu\u00e9 la salle pour la restituer comme nous l\u2019avions trouv\u00e9e\u00a0 \u00e0 notre arriv\u00e9e.<\/p>\n<p>Recevez mes amiti\u00e9s en vous disant \u00ab\u00a0Tiens bon la barre\u00a0\u00bb<\/p>\n<p>Le Pr\u00e9sident Victor DAVID<\/p>\n<p>Je tiens \u00e0 remercier Claude MOREAU pour le reportage photographique avec ses commentaires.<\/p>\n<p>Pour voir quelques photos , cliquez sur le lien ci-dessous<\/p>\n<p><a href=\"https:\/\/photos.google.com\/share\/AF1QipOlWzDeKWEVfMZUZEGDp85t7YLoKwjRKWbs-yxrr7VdAopOKnMBpAAmH87cp5gWYQ?hl=fr&amp;key=WGFLUkpMZ3VDOFBzNHZ0RlA0bTdpc25VRzZReVBB\" target=\"_blank\" rel=\"noopener\">2018 plein air Palavas \u00ab\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici un extrait du compte-rendu de Victor David, pr\u00e9sident de l&rsquo;association. \u00ab\u00a0Une centaine d\u2019adh\u00e9rents provenant de diff\u00e9rents cercles se sont retrouv\u00e9s \u00e0 Palavas, sous un ciel capricieux, puis la pluie et enfin les bourrasques et le vent \u2026. mais tout cela n\u2019entame pas notre bonne humeur. \u00a0 \u00a0 \u00a0 La gym sur la plage de &hellip; <a href=\"http:\/\/gymruffier.com\/blog\/2018\/05\/28\/la-journee-plein-air-de-tiens-b-la-barre-sest-deroulee-le-15-mai-2018\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">La journ\u00e9e Plein Air de \u00ab\u00a0Tiens Bon la Barre\u00a0\u00bb s&rsquo;est d\u00e9roul\u00e9e le 15 mai 2018<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9S76F-6L","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/419"}],"collection":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/comments?post=419"}],"version-history":[{"count":4,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/419\/revisions"}],"predecessor-version":[{"id":428,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/419\/revisions\/428"}],"wp:attachment":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/media?parent=419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/categories?post=419"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/tags?post=419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}