{"id":189,"date":"2017-05-17T17:18:02","date_gmt":"2017-05-17T15:18:02","guid":{"rendered":"http:\/\/gymruffier.com\/blog\/?p=189"},"modified":"2017-05-17T17:18:02","modified_gmt":"2017-05-17T15:18:02","slug":"journee-de-formation-pour-les-moniteurs-de-paris-le-samedi-24-juin-2017-a-10-heures","status":"publish","type":"post","link":"http:\/\/gymruffier.com\/blog\/2017\/05\/17\/journee-de-formation-pour-les-moniteurs-de-paris-le-samedi-24-juin-2017-a-10-heures\/","title":{"rendered":"Journ\u00e9e de formation pour les moniteurs de Paris le samedi 24 juin 2017 \u00e0 10 heures"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>Lieu de la formation : Maison des Associations<\/strong><\/p>\n<p>1,3 rue Fr\u00e9d\u00e9rick Lema\u00eetre &#8211;\u00a075020 Paris<\/p>\n<p><strong>\u00a0<\/strong><strong>M\u00e9thode de Culture Physique Fondamentale du Dr J.E Ruffier <\/strong><\/p>\n<p>Cette journ\u00e9e est anim\u00e9e par notre Directeur Technique, Bruno Bertrand<\/p>\n<p><strong>10h \/12h <\/strong><\/p>\n<p><strong>Les bras et les \u00e9paules : <\/strong>les \u00e9paules souples,<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"191\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2017\/05\/17\/journee-de-formation-pour-les-moniteurs-de-paris-le-samedi-24-juin-2017-a-10-heures\/fecpf-028\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-028.jpg?fit=3000%2C4000\" data-orig-size=\"3000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXUS 105&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1339339133&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"FECPF 028\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-028.jpg?fit=225%2C300\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-028.jpg?fit=685%2C913\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-191 alignright\" src=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-028.jpg?resize=225%2C300\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-028.jpg?resize=225%2C300 225w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-028.jpg?resize=768%2C1024 768w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-028.jpg?w=1370 1370w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-028.jpg?w=2055 2055w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/> fortes mais fragiles, (Notions de biom\u00e9canique), comment lutter contre les dessous de bras qui pendent (effet voile ou chauve-souris).<\/p>\n<p><strong>\u00a0<\/strong><strong>12h\/14h <\/strong><\/p>\n<p>D\u00e9jeuner dans le jardin<\/p>\n<p><strong>\u00a0<\/strong><strong>14h \/17h <\/strong><\/p>\n<p><strong>Le test d\u2019indice cardiaque du Dr Ruffier <\/strong>: but \u2013 principe \u2013 mise en application<\/p>\n<p>Questions \/ R\u00e9ponses<\/p>\n<p><strong>\u00a0<\/strong><strong>Confirmez votre pr\u00e9sence \u00e0 Lidia Vitelli 06 11 68 58 46 &#8211; <\/strong><a href=\"mailto:lidiavitelli@hotmail.com\">lidiavitelli@hotmail.com<\/a><\/p>\n<p>Et, comme d\u2019habitude, le dimanche 25 juin, journ\u00e9e plein air avec pique-nique \u00e0 la Villette \u00e0 partir de 11h. Conjoints et enfants bienvenus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Lieu de la formation : Maison des Associations 1,3 rue Fr\u00e9d\u00e9rick Lema\u00eetre &#8211;\u00a075020 Paris \u00a0M\u00e9thode de Culture Physique Fondamentale du Dr J.E Ruffier Cette journ\u00e9e est anim\u00e9e par notre Directeur Technique, Bruno Bertrand 10h \/12h Les bras et les \u00e9paules : les \u00e9paules souples, fortes mais fragiles, (Notions de biom\u00e9canique), comment lutter contre les &hellip; <a href=\"http:\/\/gymruffier.com\/blog\/2017\/05\/17\/journee-de-formation-pour-les-moniteurs-de-paris-le-samedi-24-juin-2017-a-10-heures\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">Journ\u00e9e de formation pour les moniteurs de Paris le samedi 24 juin 2017 \u00e0 10 heures<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9S76F-33","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/189"}],"collection":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":1,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/189\/revisions"}],"predecessor-version":[{"id":192,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/189\/revisions\/192"}],"wp:attachment":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/media?parent=189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/categories?post=189"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/tags?post=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}