{"id":185,"date":"2017-05-26T18:19:49","date_gmt":"2017-05-26T16:19:49","guid":{"rendered":"http:\/\/gymruffier.com\/blog\/?p=185"},"modified":"2017-05-26T18:19:49","modified_gmt":"2017-05-26T16:19:49","slug":"journee-de-formation-le-samedi-24-juin-2017","status":"publish","type":"post","link":"http:\/\/gymruffier.com\/blog\/2017\/05\/26\/journee-de-formation-le-samedi-24-juin-2017\/","title":{"rendered":"Journ\u00e9e de formation le samedi 24 juin 2017"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"205\" data-permalink=\"http:\/\/gymruffier.com\/blog\/2017\/05\/26\/journee-de-formation-le-samedi-24-juin-2017\/fecpf-011\/\" data-orig-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-011.jpg?fit=3000%2C4000\" data-orig-size=\"3000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon IXUS 105&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1339251083&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"FECPF 011\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-011.jpg?fit=225%2C300\" data-large-file=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-011.jpg?fit=685%2C913\" tabindex=\"0\" role=\"button\" class=\"alignnone size-medium wp-image-205\" src=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-011.jpg?resize=225%2C300\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-011.jpg?resize=225%2C300 225w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-011.jpg?resize=768%2C1024 768w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-011.jpg?w=1370 1370w, https:\/\/i0.wp.com\/gymruffier.com\/blog\/wp-content\/uploads\/2017\/05\/FECPF-011.jpg?w=2055 2055w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>La formation aura lieu \u00e0 la\u00a0Maison des Associations\u00a01,3 rue Fr\u00e9d\u00e9rick Lema\u00eetre<br \/>\n75020 Paris<\/p>\n<p><strong>M\u00e9thode de Culture Physique Fondamentale du Dr J.E Ruffier<\/strong><\/p>\n<p>Cette journ\u00e9e est anim\u00e9e par notre Directeur Technique, Bruno Bertrand<\/p>\n<p>10h \/12h<br \/>\nLes bras et les \u00e9paules : les \u00e9paules souples fortes mais fragiles, (Notions de biom\u00e9canique), comment lutter contre les dessous de bras qui pendent (effet voile ou chauve-souris).<\/p>\n<p>12h\/14h<br \/>\nD\u00e9jeuner dans le jardin<\/p>\n<p>14h \/17h<br \/>\nLe test d\u2019indice cardiaque du Dr Ruffier : but \u2013 principe \u2013 mise en application<br \/>\nQuestions \/ R\u00e9ponses<\/p>\n<p>Confirmez votre pr\u00e9sence \u00e0 Lidia Vitelli 06 11 68 58 46 &#8211; lidiavitelli@hotmail.com<br \/>\nEt, comme d\u2019habitude, le dimanche, \u00e0 partir de 11 h journ\u00e9e plein air avec pique-nique \u00e0 la Villette . Conjoints et enfants bienvenus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La formation aura lieu \u00e0 la\u00a0Maison des Associations\u00a01,3 rue Fr\u00e9d\u00e9rick Lema\u00eetre 75020 Paris M\u00e9thode de Culture Physique Fondamentale du Dr J.E Ruffier Cette journ\u00e9e est anim\u00e9e par notre Directeur Technique, Bruno Bertrand 10h \/12h Les bras et les \u00e9paules : les \u00e9paules souples fortes mais fragiles, (Notions de biom\u00e9canique), comment lutter contre les dessous de &hellip; <a href=\"http:\/\/gymruffier.com\/blog\/2017\/05\/26\/journee-de-formation-le-samedi-24-juin-2017\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">Journ\u00e9e de formation le samedi 24 juin 2017<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9S76F-2Z","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/185"}],"collection":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/comments?post=185"}],"version-history":[{"count":2,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/185\/revisions"}],"predecessor-version":[{"id":206,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/185\/revisions\/206"}],"wp:attachment":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/media?parent=185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/categories?post=185"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/tags?post=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}