{"id":1003,"date":"2021-04-23T11:35:40","date_gmt":"2021-04-23T09:35:40","guid":{"rendered":"http:\/\/gymruffier.com\/blog\/?p=1003"},"modified":"2021-04-23T11:35:40","modified_gmt":"2021-04-23T09:35:40","slug":"cest-le-printemps-au-luco","status":"publish","type":"post","link":"http:\/\/gymruffier.com\/blog\/2021\/04\/23\/cest-le-printemps-au-luco\/","title":{"rendered":"C’est le printemps au Luco"},"content":{"rendered":"

En arrivant dans les jardins du S\u00e9nat, j’ai admir\u00e9 les plantations de tulipes blanches avant de rejoindre la statue d’Anne d’Autriche, derri\u00e8re laquelle se pratique la gym Ruffier.
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\nLe cercle du Luxembourg est, lui aussi, tr\u00e8s ancien, dans les ann\u00e9es 70, il comptait plus de 70 participants.
\nLe responsable initial, Michel Gutling, ayant cess\u00e9 son activit\u00e9, l’\u00e2ge venu, Violaine a pris la responsabilit\u00e9 du cercle il y a une dizaine d’ann\u00e9es. Anne a pass\u00e9 son dipl\u00f4me de ma\u00eetrise de Culture Physique Fondamentale en 2013 et, depuis cette date, toutes deux animent la gym Ruffier le dimanche \u00e0 11h.
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\nLa vue pendant les abdominaux au sol
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\nJ’ai fait ma tourn\u00e9e de printemps, ne restent plus \u00e0 visiter \u00e0 Paris que que les Buttes-Chaumont et le bois de Vincennes.<\/p>\n","protected":false},"excerpt":{"rendered":"

En arrivant dans les jardins du S\u00e9nat, j’ai admir\u00e9 les plantations de tulipes blanches avant de rejoindre la statue d’Anne d’Autriche, derri\u00e8re laquelle se pratique la gym Ruffier. Le cercle du Luxembourg est, lui aussi, tr\u00e8s ancien, dans les ann\u00e9es 70, il comptait plus de 70 participants. Le responsable initial, Michel Gutling, ayant cess\u00e9 son … Lire la suite C’est le printemps au Luco<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9S76F-gb","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/1003"}],"collection":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/comments?post=1003"}],"version-history":[{"count":6,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/1003\/revisions"}],"predecessor-version":[{"id":1021,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/posts\/1003\/revisions\/1021"}],"wp:attachment":[{"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/media?parent=1003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/categories?post=1003"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gymruffier.com\/blog\/wp-json\/wp\/v2\/tags?post=1003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}